home | about us | classes | events | one on one | yoga therapy | tradition | contact

About Us


About ten years ago, as teachers and students of diverse backgrounds in yoga, our paths converged with the discovery of the viniyoga approach to yoga and to life. This began our wonderful connection and as colleagues and friends we dove into deeper study of this approach. For years we have worked, studied, travelled, celebrated and commiserated and it is agreed - we are stronger together.

We connect regularly to support each other; we continue to discuss on-going studies and share new discoveries. We constantly explore ways we can share the profound teachings of this step by step, individualized, and ever-evolving approach to yoga with everyone!

Judith McDermid

I offer yoga therapy, group classes and one on one sessions in my private studio in mid-town Toronto as well as special group programs at various locations.
Read More.

Kelly Cade

I offer yoga therapy, small classes, and private one on one sessions, where the emphasis is on creating a personalized yoga practice to meet one's individual needs. I am currently practicing in both Toronto and Prince Edward County. 
Read More.

Melissa Campagnolo, C-IAYT

I offer yoga therapy, therapeutic yoga classes, group classes, and workshops in Toronto and the GTA.
Read More.


"Not as it applies to you, to yourself, but as it applies to others."

T. Krishnamacharya





"Why not go out on a limb, that's where the fruit is."

Will Rogers