Current Events
Saturday, November 4th
11am – 12:30pm
Consider Customized Workshops:
- Yoga for Healthy Bones
- Breathe Better
- Yoga for Seniors
- Yoga for Stress Relief
- Yoga for Low Backs
And more… Tell us what you need.
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“The workshop was really rewarding. I learned a lot and had so much fun! I now have a real understanding of my breath and how to work with it in my yoga practice.”
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“This was my first workshop and it was a great experience. I am now going home and I know what I need to do.”
B.G.