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Therapeutic Yoga

 
 

Did you know yoga is a complementary treatment to other medical healing practices?

When we're struggling with health challenges, therapeutic yoga classes are a safe way to begin moving in a caring, friendly, communal space.

 

Mondays
10:00 - 11:00am

Sep 25 - Dec 4, 2017
No class Oct 9, Nov 6

Cost: $180.00


Join us as we explore the toning, stretching, breathing, meditation and deep relaxation practices of yoga.

  • Beneficial for people living with auto-immune disorders such as fibromyalgia, chronic fatigue, MS, cancer as well as people healing from structural challenges such as chronic low back pain
  • Postures are adjusted as appropriate for individual needs
  • Breathing and meditation practices support the nervous system and build resilience to stress
  • Chairs, bolsters, blankets, blocks: props offer extra support

Group classes are not appropriate for acute conditions. (Please contact Melissa regarding individual yoga therapy instead.)

with Melissa Campagnolo, C-IAYT
Location: Talk Touch Move, 357 Jane St. (south of Annette), Toronto

Class size is limited.
Please contact Melissa by email: melissa@viniyogaconnection.com
or by phone: 416-903-3148 to register.

 

 

Testimonial

" I found the individualized, personalized, targeted feedback and homework to be greatly beneficial in reducing my levels of chronic pain. Thank you!"

L.H.