About Us
As teachers and students of diverse backgrounds in yoga, our paths converged with the discovery of the viniyoga approach to yoga and to life. This began our wonderful connection and as colleagues and friends we dove into deeper study of this approach. For years we have worked, studied, travelled, celebrated and commiserated and it is agreed – we are stronger together.
We connect regularly to support each other; we continue to discuss on-going studies and share new discoveries. We constantly explore ways we can share the profound teachings of this step by step, individualized, and ever-evolving approach to yoga with everyone!
Judith McDermid C-IAYT
I offer yoga therapy, group classes and one on one sessions in my private studio in mid-town Toronto as well as special group programs at various locations. Read More »
Kelly Cade C-IAYT
I offer yoga therapy, small classes, and private one on one sessions, where the emphasis is on creating a personalized yoga practice to meet one’s individual needs. I practice in Picton, Prince Edward County. Read More »
Melissa Campagnolo C-IAYT
I offer yoga therapy, therapeutic yoga classes, group classes, and workshops in Toronto and the GTA. Read More »
Correct sequencing is both an art and a science. It is a complex matter involving a knowledge of principles… and considerable creativity. For every goal there are many paths…
A.G. Mohan“I do continue to benefit from Yoga teachings. It is so special to have a teacher who can create personal practices that concern the whole person.”
F.E.